Recently, I had a beautiful and deeply nourishing conversation with Sara Gaertner of Womb and Wild, and I’m so excited to share it with you. Sara reached out to me a while ago, and as I got to know her and her work, I knew I had to invite her onto the podcast. She carries a grounded, embodied connection to wild feminine wisdom that feels both ancient and profoundly relevant for our times.

I loved listening to Sara share her journey, particularly her path through a dark night of the soul and how it ultimately led her to the work she does today, holding powerful, compassionate space for women through womb-centred and somatic practices.

In this conversation, we explore:

•  the importance of rest and honouring our feminine rhythms and cycles
•  feminine wisdom and how to access our innate power
•  what it truly means to return to yourself
•  the stages of growth across a woman’s life, from the beginning of the menstrual cycle through pregnancy and into menopause

This is a conversation for any woman longing to slow down, reconnect, and not only remember the wisdom held within her body but access this infinite well of power.

You can connect with Sara here: https://www.instagram.com/wombandwild.withsara/

Here’s the link to download Gliding Into Presence, your free guided meditation for spiritual awakening:  https://courses.sandrarea.com/presencemeditation 

#DivineFeminine #FeminineWisdom #WombWisdom #SomaticHealing #WomenHealing #DarkNightOfTheSoul #ReturningToSelf #EmbodiedFeminine #InnerWisdom #SpiritualAwakening