All Episodes
Episodes
Episode 31: The Path to Awakening with Alison Canavan
From international model since the age of 15 to becoming a successful mindfulness teacher and wellness advocate, Alison Canavan speaks openly in this interview about her loneliness as a model, her struggles with...
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Episode 30 - The Future You
Do you ever have a moment when you’re transported to a memory that comes up out of nowhere but seems so vivid and real? In this weeks episode of the podcast I’m talking about those moments and how they might be more...
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Episode 29: Igniting Your Inner Light
This week I'm sharing a powerful guided meditation with you from my members group the Fiercely Spiritual Family.
It came to me while out walking the other day… I was asking for guidance and it started “downloading”....
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Episode 28: Making Gratitude A Priority in Your Life
You’ve probably heard about the power of gratitude. You may even have a gratitude journal that you write in occasionally. But why is gratitude SO important? What is the significance of being grateful and making it a...
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Episode 27: The Universe is constantly speaking to you.
Do you ever wake up and you’re not quite awake but you’re not asleep either? You’re in that strange in between world where the ego hasn’t quite kicked in yet and you’re experiencing pure consciousness. That’s what...
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Episode 26: The Missing Piece of The Spiritual Puzzle!
Have you been reading all the spiritual books, taking all the courses and attending all the workshops but still feel as if you’re missing something? Perhaps you’re not getting the results you hoped for and you’re left...
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Episode 25: The Art of Self Mastery and Living Your True Potential
Do you ever wish you could simply be happy, without always feeling you’re lacking something and wanting more, from life? Does it seem like you keep repeating the same limiting patterns over and over? Perhaps you don’t...
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Episode 24: Showing Up & Honouring Your Energy
This week I wanted to bring you an episode about self mastery, but things didn’t quite work out the way I had planned!
In this episode I talk about showing up, even when you don’t feel like it, even when your...
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Episode 23: 9/9 Gateway - Manifesting with the New Moon
You’ve heard me rave on about the exciting opportunity the upcoming New Moon brings, and I thought I’d rave about it some more in this weeks episode of the podcast. Not just because it’s exciting and hugely...
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Episode 22: “Money comes to me effortlessly”
Let me tell you how this mantra has served me in my life. In 2012 my first son was born. Ever since I was little, I always knew that I wanted to stay at home with my children when they were born rather than working 12...
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Episode 21: Let go, Realign and Feel Better
Tiny tweaks can make all the difference, especially when it comes to emotions. Usually you’ll find that you feel stressed and that stress stays with you for the day because you presume “hey, there’s nothing I can do...
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Are You A Highly Sensitive Person?
If you’re a highly sensitive person but you don’t know it, you may be suffering unnecessarily. You may think that you are different or stressed or broken in some way when the truth is you just need to nurture yourself...
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